Chili’s, Outback, T.G.I. Fridays… Sit down full-service restaurants remain a hot spot for anyone looking for good filling meal. As great as the food and atmosphere might be, a lot of damage (as far as goals to get fit) can happen here. Most of the entrées at these establishments contain well over 1000 calories, couple that [...]
Archive for July 24th, 2008
Health tip: When eating at sit down restaurants…
Posted in Diet and Nutrition, Environment, tagged diet, Food, Health, Restaurants, Weight Loss on July 24, 2008 | Leave a Comment »
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