Most of the lessons we learn in life oftem come from some form of adversity. Knowing that all of us on this planet come across difficulties can help us strategically face it. Realizing the answers lie within us can motivate great things to result from these adverse conditions. Throughout your many years of existence you [...]
Archive for May, 2010
Finding Positives in the Face of Adversity
Posted in Life on May 28, 2010 | 1 Comment »
I’m running again
Posted in Running, Weight Loss Strategy on May 19, 2010 | Leave a Comment »
I’m back with a vengeance. Last week I logged a total of 3 miles. Tuesday marked a day where I ran 2.44 miles. I was able to complete it in 23:34 which is not fast but it’s a step in the right direction. One note is I actually ran around 0.75 miles before this because [...]
Diet continues
Posted in Diet and Nutrition, Food, Weight Loss Strategy on May 17, 2010 | Leave a Comment »
Well, my co-workers are having quite a bit of success on their diet. Apparently their clothes are fitting better. I am happy for them but I’m not sure how healthy the diet portion is (one of them had bad diarrhea on one of their cheat days). I am tempted to tell them that quite a [...]
Quick fix weight loss…
Posted in Diet and Nutrition, Food, Weight Loss Strategy on May 10, 2010 | Leave a Comment »
Two of my co-workers have been talking about a diet they are going on for the next month or so. I explained my views on dieting (and how ineffective I feel it is), but that’s about as far as I’m going. One of the two is morbidly obese while the other is overweight. The overweight [...]
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